5 Layer Mediterrean Dip

IMG_3395Love, love, love this dip!  It has been one of my staples to bring to parties because everyone likes it and it is healthy.  You can accompany any veggie with it and of course tortilla or pita chips as well.


  • 2 containers of hummus (I usually do plain or roasted red pepper)
  • 1 english cucumber, chopped
  • 1 red pepper, chopped
  • 1 can of sliced black olives
  • 1 container of crumbled feta cheese


Spread hummus along the bottom of a pie or quiche dish with spatula.  Layer with cucumber, red pepper, black olives and top with feta.  Serve with pita or tortilla chips, waffle carrots and cucumber slices. 







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