Asian Broccoli Slaw

brocoli slawI added this recipe for those of you who love red meat…its one of my sister-in-laws’ favorite recipes.  She found it on  It makes for an easy lunch or dinner.






  • 1lb grass fed beef
  • 1 bag of broccoli slaw
  • 1 onion
  • 3-4 cloves garlic
  • 1 package of mushrooms
  • 1 handful spinach
  • 1 tbsp. coconut oil
  • 3-4 tbsp. Bragg’s liquid aminos
  • 1 tsp sea salt
  • 1 dash of pepper

Start with a large cooking pan and add your coconut oil. Heat on high, then add in your mushrooms. After about 4-5 minutes, add in onions, then broccoli slaw. Mix together well while it’s cooking and then set aside after a few minutes. In another large pan cook your meat until brown. Now mix it all together in one of your pans, and add your spinach, salt, pepper and liquid aminos.  Let cook for a few more minutes on low while the flavors soak in and enjoy!

3 Servings/Per Serving: 336 Calories, 16g Fat, 4g Fiber, 5g Sugar, 35g Protein

2 Comments on Asian Broccoli Slaw

  1. Bobbi
    November 13, 2015 at 2:29 pm (2 years ago)

    I make this dish every week. It is delicious, easy, healthy and great to take for lunch.

  2. Jill
    December 29, 2015 at 3:20 am (2 years ago)

    My husband and I love this one. We make it regularly. Sometimes I top it with an over easy egg and a dash of hot sauce. Yummy


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