Lemon Mango Smoothie

lemonThis smoothie is a refreshing and a summery-tasting smoothie. The lemon goes perfect with the cucumber to create a spa-like drink. I also like cucumber in the morning for de-puffing the eyes. Lemon is loaded with vitamin C and has detoxing effects on the body. The almond milk, protein and banana help make it creamy.






  • 1 cup unsweetened vanilla almond milk
  • 1 serving vanilla whey protein
  • ½ cup frozen mango
  • ½ banana (fresh or frozen)
  • ½ cup cucumber, chopped
  • ½ lemon, chopped (including peel-if you have powerful blender-otherwise just the juice)

260 Calories, 3g Fat, 8g Fiber, 30g Sugar, 29g Protein


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