Shredded Sweet Potato

IMG_3873Everyone in our family loves sweet potato hash!   It goes great with eggs for breakfast or I also love it served with salmon.  My sis-in-law introduced me to these and we’ve been hooked ever since.





  • 1 sweet potato
  • 1 tsp coconut oil or coconut oil sprayPeel sweet potato and shred in food processor. Heat coconut oil in skillet over med-high heat, add shredded sweet potato.  Continue to stir until they are golden.  Sprinkle with cayenne pepper, garlic powder, onion powder, sea salt and/or pepper.  2 Servings/Per Serving: 70 Calories, 2g Fat, 2g Fiber, 5g Sugar, 1g Protein

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