Sweet Potato Kale Hash

FullSizeRender (00D)This sweet potato hash makes a satisfying and healthy side dish at dinner.  It also makes the perfect leftover to eat with eggs.







  • 1 tbsp coconut oil
  • 1½ cup cubed sweet potato
  • 1/2 tsp of red pepper flakes
  • 1½ cup kale, chopped
  • 2 cloves garlic, minced

In a skillet over medium heat, warm coconut oil, add red pepper flakes, and sweet potato and sauté for 5 minutes.  Stir in kale, garlic and pinch of sea salt.  Sauté until kale has wilted, about 3 minutes.  3 servings.   

Per Serving: 108 Calories, 5g Fat, 3g Fiber, 5g Sugar, 2g Protein

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