White Bean Kale Soup

FullSizeRender (00A)

This is white bean kale soup is super easy to make and tastes delish on a cold winter day!  It makes great leftovers too.








  • 2 cups chicken breast
  • 1 tbsp taco seasoning
  • 4 cups kale, chopped
  • 28oz Organic Chicken Broth
  • 32oz White Cannellini Beans
  • ½ cup green salsa
  • 2 tbsp fresh cilantro, chopped
  • 4 tbsp plain greek yogurt

Toss chicken & taco seasoning.  Spray large saucepan with nonstick cooking spray and place over med-high heat. Add chicken, sauté 2 minutes, add chopped kale stirring until wilted.  Add broth. Place beans in a small bowl & mash until only a few whole beans remain.  Add beans and salsa to pan, stirring well. Bring to a boil.  Reduce heat and simmer 10 minutes.  Serving size: 2 cups (4 total servings).  Serve with fresh cilantro & 1 tbsp greek yogurt or light sour cream. 

310 Calories, 3g Fat, 11g Fiber, 2g Sugar, 29g Protein

Leave a Reply

Your email address will not be published. Required fields are marked *

Comment *