What is the first thing you will put into your body on the first day of this new year? Set yourself up for a successful year and successful day with loads of nutrients. I chose the Veggie Packed Green Smoothie. It is loaded with vitamins and fiber and is a filling and satisfying way to start your day.
Also take a moment today to set your health goal for the year. Don’t overwhelm yourself with too many things. Pick one way to improve your health and make it happen. Grab a pad of paper and write it down. Next step is the week to week execution of your goal. Don’t go too aggressive that you end up not following through. I am going to my pad & pen now too.
Happy New Year! I wish you a healthy, happy & successful year. Christy