What’s the first thing you will put into your body?

nyWhat is the first thing you will put into your body on the first day of this new year?  Set yourself up for a successful year and successful day with loads of nutrients. I chose the Veggie Packed Green Smoothie. It is loaded with vitamins and fiber and is a filling and satisfying way to start your day.

Also take a moment today to set your health goal for the year. Don’t overwhelm yourself with too many things. Pick one way to improve your health and make it happen. Grab a pad of paper and write it down. Next step is the week to week execution of your goal. Don’t go too aggressive that you end up not following through. I am going to my pad & pen now too.

Happy New Year! I wish you a healthy, happy & successful year. Christy

1 Comment on What’s the first thing you will put into your body?

  1. Amy
    January 1, 2016 at 3:56 pm (2 years ago)

    I love this smoothie when using water for the liquid. Can’t wait to try it with almond milk!

    Reply

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