I love smoothies and start almost everyday with one. They are packed with nutrients, fiber and protein to keep you satisfied for hours. Every once in awhile I feel like eating something and not just drinking a smoothie. This green smoothie bowl is the perfect alternative. You still get all the nutrients of a smoothie but the satisfaction of sitting down to eat something. If you haven’t tried the Trader Joe’s Super Seed Blend – it’s a delicious way to add in extra nutrients (including iron) and a little crunch to this, yogurt or oatmeal.
- 1/2 cup unsweetened almond milk
- 1 serving of chocolate or vanilla protein powder (I like Tera’s whey)
- 1 large handful spinach
- 1 frozen banana
- 2 tbsp Trader Joe’s Super Seed Blend (chia, buckwheat, cranberries, hemp seeds and coconut chips)
- 2 tbsp rolled oats