Day 23 Ab Challenge

A little change up today! Push ups and Sit ups. Do 10 of each, 9 of each, 8 of each…finishing up with 1 of each. I like this variation of push up (with feet on a chair or table) – it really challenges the core!

day231day133Nice Job!

12 Comments on Day 23 Ab Challenge

  1. Amy
    June 23, 2016 at 6:51 am (1 year ago)

    Done!

    Reply
  2. Bobbi
    June 23, 2016 at 6:59 am (1 year ago)

    Done

    Reply
  3. Sarah
    June 23, 2016 at 7:26 am (1 year ago)

    Done! Will make up the other days I missed later today!

    Reply
  4. Cindy
    June 23, 2016 at 7:52 am (1 year ago)

    Done.

    Reply
  5. Jen
    June 23, 2016 at 7:58 am (1 year ago)

    Done!

    Reply
  6. Stephanie Dobson
    June 23, 2016 at 7:59 am (1 year ago)

    Done at class 😉

    Reply
  7. Jennifer
    June 23, 2016 at 9:55 am (1 year ago)

    Dine at class!

    Reply
  8. Angie F
    June 23, 2016 at 9:25 pm (1 year ago)

    Done

    Reply
  9. Michelle
    June 23, 2016 at 10:33 pm (1 year ago)

    I did this earlier, but forgot to comment.

    Reply
  10. Tina C
    June 23, 2016 at 11:15 pm (1 year ago)

    Did it

    Reply
  11. Kathy
    June 24, 2016 at 1:39 pm (1 year ago)

    Finished this morning

    Reply
  12. Christy
    June 24, 2016 at 9:06 pm (1 year ago)

    Done 🙂

    Reply

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