Day 28 Ab Challenge

Do 20 each, 18 each, 16 each, 14 each, 12 each, 10 each

Exercise 1: Criss cross legs wide, pressing lower back into mat

19b

 

Exercise 2: V pass weight, alternating top leg

day281

Exercise 3: alternate punches up to feet with weights

day284

8 Comments on Day 28 Ab Challenge

  1. Bobbi
    June 28, 2016 at 7:11 am (1 year ago)

    Done

    Reply
  2. Stephanie Dobson
    June 28, 2016 at 9:40 am (1 year ago)

    Done in class, thanks!

    Reply
  3. Jen
    June 28, 2016 at 11:03 am (1 year ago)

    Done

    Reply
  4. Amy
    June 28, 2016 at 6:29 pm (1 year ago)

    Done!

    Reply
  5. Kathy
    June 28, 2016 at 9:06 pm (1 year ago)

    Done

    Reply
  6. Sarah
    June 28, 2016 at 9:30 pm (1 year ago)

    Done

    Reply
  7. Jennifer
    June 28, 2016 at 9:36 pm (1 year ago)

    Done at class, thank you!

    Reply
  8. Tina C
    June 29, 2016 at 12:09 am (1 year ago)

    Did it late at night

    Reply

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