Buffalo Turkey Burgers

turk burgerThis is the perfect recipe for a summer night! The recipe is simple yet tasty! I got from skinny taste. I make them gluten free with gluten free breadcrumbs on top of salad. These are perfect for the grill or can also be cooked on a skillet or George Foreman grill.

 

 

Ingredients:

  • 1.25 lbs 93% lean ground turkey
  • 2/3 cup grated carrots (grate in food processor)
  • 1/4 cup breadcrumbs (I used Glutino Gluten Free)
  • 1 clove garlic, grated
  • 1 tbsp red onion, grated
  • 1/4 cup Franks Hot Sauce
  • salt and fresh pepper

5 Burgers/Per Burger: 224 Calories, 10g Fat, 1g Fiber, 2g Sugar, 23g Protein

1 Comment on Buffalo Turkey Burgers

  1. Amy
    June 30, 2016 at 9:29 pm (1 year ago)

    That was SO good. My entire family liked it, so we’ll be adding it to the rotation.

    Reply

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