Craving something pumpkin? This will do the trick in a healthy way! It is a good mixture of nutrients which is why I love smoothies so much! Pumpkin is high in vitamin A and cauliflower is a filled with vitamin C and a powerful cancer fighter. Almost all my smoothies have a frozen banana in them – they add the creaminess and also are loaded with vitamin B6, potassium and fiber. Altogether – this is a great start to the day!
- 1 cup unsweetened almond milk (Califia Farms)
- 1 serving chocolate protein powder (Tera’s whey)
- 1 cup cauliflower (fresh or frozen)
- 1/2 cup pumpkin
- 1 frozen banana
- 1 tbsp. cocoa nibs
- 1 drop Cinnamon Bark Young Living Essential Oil or ground cinnamon to taste
Blend and enjoy!!
398 Calories, 11g Fat, 13g Fiber, 28g Sugar, 26g Protein