Cauliflower Soup


This recipe was passed along to me and comes from It is unbelievably easy and good! I’ve made it the last three weeks and have added it to my lunch and dinner. It’s that good!! Perfect comfort on a cold day. And did I mention – its super low calorie!?



  • (2) 16oz bags crumbled cauliflower
  • 5 cups chicken broth
  • 1/2 tsp olive oil
  • salt & pepper to taste (I did 1tsp ea)

Put all the ingredients in stock pot. Bring to boil. Reduce to simmer for 20 mins. Purée in blender.

8 small servings 35 calories, 1g Fat, 3g Fiber, 3g Sugar, 3g Protein)

4 big bowls (70 Calories, 1g Fat, 6g Fiber, 6g Sugar, 7g Protein).

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