Black Bean Hummus

I love hummus but this has to be my all time favorite!! It was passed along to me so I am not even sure who to give credit to for this…but you’ve got to try it! It is super easy to make and will be devoured!! Serve with veggies and/or plantain chips.




  • 15oz box of black beans, drained and rinsed
  • 2 tbsp water
  • 2 tbsp fresh lemon juice
  • 2 tbsp tahini, raw
  • 2 tsp braggs liquid aminos
  • 1/2 tsp ground cumin
  • 1/2 clove garlic, minced
  • 1/4 tsp cayenne pepper
  • 1/4 tsp paprika


Blend until smoothie in food processor or blender

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