My kids have been requesting oatmeal and I don’t like buying the pre-packaged ones so this was a great alternative. I found it on dashingdish.com made them the day before and combined oats, protein powder, cinnamon. The next day I added the milk in to cook and then stirred in remaining ingredients. The recipe is for 2 servings; it can easily be split in half for one serving.
- 1 cup old fashioned oats
- 1/4 cup vanilla protein powder
- 1/4 tsp Cinnamon
- 3/4 cup Unsweetened almond milk
- 1 tsp honey
- 1/4 tsp vanilla extract
- 1/4 cup Chopped pecans
Pour the oats, protein powder, and cinnamon in medium size bowl. Add milk. Microwave for approximately 90 seconds- 2 minutes , or until oats are softened and have absorbed most of the milk.
Add the honey, vanilla extract and pecans. Stir to combine. Divide into two servings.
Servings 2/Per Serving: 300 calories, 14g fat, 7g fiber, 3g sugar, 16g protein