Posts Tagged ‘avocado’

Citrus Quinoa Chicken

orange quinoaThis Citrus Quinoa Chicken is a super fresh and refreshing! I saw on pinterest and had to make. I love the combination of oranges and avocado. And, I love anything with cilantro! I know there are a lot of people that are not cilantro fans though, so, you can easily omit. It only makes about 3-4 servings so if you like to have leftovers, I would suggest doubling the recipe.






  • 1 1/2 cups cooked quinoa
  • 1 tbsp. avocado oil
  • 1 pound organic chicken breast, chopped into 1 in pieces
  • 2 cloves garlic, minced
  • 1/2 tsp paprika
  • 1/2 tsp sea salt
  • 2 large oranges, peeled and chopped
  • 1 avocado, cubed


  • 1/4 cup fresh lime juice (1-2 limes juiced)
  • 1/3 cup cilantro, chopped
  • 1 tbsp. fresh orange, juiced
  • 1 tbsp. olive oil
  • 1 tbsp. local honey


  • 1/3 Pistachios, shelled

Cook quinoa according to package. Add oil and garlic to skillet. Chop chicken and top with paprika and salt. Add to skillet and cook until chicken is done. Add cooked chicken and cooked quinoa to a bowl and stir in remaining ingredients. Refrigerate until ready to serve. Top with pistachios and enjoy!

324 Calories, 14g Fat, 5g Fiber, 9g Sugar, 25g Protein

Asparagus Egg Scramble

asparagusI love that asparagus season is starting! Asparagus is loaded with folate, vitamin k and packed with fiber. It is also a natural de-bloater. I topped this asparagus egg scramble with avocado for a delicious and filling combo. It really kept me fueled all morning until lunchtime.

It is so good to get a variety of veggies in our diet. Try something different each week…it will help your body get all the necessary nutrients.



  • 3 asparagus spears
  • 2-3 eggs
  • avocado slices

Steam asparagus for 5 minutes. Chop up 3 spears and cook in pan with 2-3 scrambled eggs. Top with avocado and a little Himalayan Salt. Yum!