Posts Tagged ‘lemon’

Veggie-Packed Green Smoothie

FullSizeRender (004)

This smoothie is the best way to start a day or perfect for a quick & filling lunch.  It will give you about 5 cups for fresh vegetables and fruit!  Its easy on digestion.  The banana and apple add sweetness to it and the lemon loads it up with vitamin C.  Give it a try!

 

 

 

 

 

  • 1 cup unsweetened almond milk
  • 1 serving of vanilla whey protein
  • 2 handfuls of fresh organic spinach
  • 1 handful of organic romaine lettuce
  • 1/2 cup chopped cucumbers
  • 1/2 banana (I like to do frozen banana for thicker smoothie)
  • 1 small apple chopped
  • 1/4 lemon with rind (if you have a powerful blender)

Blend together and enjoy this filling smoothie packed with vitamins and fiber!

310 Calories, 5g Fat, 11g Fiber, 31g Sugar, 25g Protein