Creatine Monohydrate
- Regular price
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$39.00 - Regular price
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- Sale price
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$39.00
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Pharmaceutical-grade, premium creatine monohydrate powder from Inspire Wellness is backed by research to support muscle strength and retention, performance, recovery, cognitive function, and more. Stir it into your favorite hot or cold drink once a day to add 5g of pure creatine.
- This pure, pharmaceutical grade, micronized creatine monohydrate is the most researched form of creatine.
- Every batch is third party tested and shown to be free of creatinine, dicyandiamide, and dihydrotriazine, impurities typically found in poor quality creatine products.
- Provides 5 grams of pure creatine monohydrate per serving
- 50 servings in small container, 100 servings in large container.
Product Details
- Pure, pharmaceutical-grade, micronized creatine monohydrate
- The most researched form of creatine, proven to increase muscle performance
- Third-party tested to ensure no creatinine, dicyandiamide, dihydrotriazine, and other impurities typically found in poor-quality creatine products
- Provides 5 grams of pure creatine monohydrate per serving
- 50 servings in 250g container and 100 servings in 500g container
Benefits
Inspire Wellness Creatine Monohydrate Powder is a versatile, once-daily supplement that helps support muscle health, cognitive function, and healthy aging. With different sizes and flavors that mix easily into any hot or cold drink, you can pick which option best fits into your existing breakfast, lunch, dinner, or pre-workout routine.
Creatine monohydrate powder is one of the most researched supplements available and can help to:
- Support muscle energy during activity
- Promote healthy aging and longevity
- Maintain lean muscle as you age
- Support exercise recovery
- Support brain health and cognitive function
- Encourage an active lifestyle at any age
- Promote mobility and everyday function
How to use
Add 5g to any beverage daily.
FAQs
What Is Creatine Monohydrate?
Creatine is a natural energy source stored in your muscles and brain. It supports your muscles while you exercise and perform daily activities. Creatine monohydrate is a highly studied, commonly used form of supplemental creatine.
What Does Creatine Do?
Creatine helps to maintain and build muscle and aid in recovery. Some studies show a link between creatine and cognitive function in older adults.
How Do I Take Creatine Powder?
Inspire Wellness Creatine Monohydrate Powder comes in two flavors: unflavored and fruit punch. Add a scoop of your preferred flavor into any drink, such as a protein shake or smoothie, once daily.
When Should I Take Creatine?
It does not matter what time of day you take creatine powder. Consistency is more important in seeing results.
How Much Creatine Should I Take?
Five grams of creatine monohydrate a day is sufficient for most adults to support muscle and brain health.
How Long Does It Take for Creatine to Work?
It can take several weeks for you to feel the full effects of creatine, since it takes time to build up stores in your body.
Should I Take Creatine?
Creatine isn’t just for bodybuilders or athletes. Creatine can be beneficial for anyone looking to support muscle health, strength, recovery, and healthy aging. It can be especially valuable for older adults who want to preserve muscle mass and support cognitive function.
