Our Story
My name is Christy Wynne and I started Inspire Wellness because I wanted to share my passion for fitness, nutrition and overall self-care and wellness. My healthy habits have helped me so much over the years and that is why I do what I do. I love sharing my tips for a healthier lifestyle. Yes, it can feel like more work but the results are worth it and so are you! You can learn more about my beliefs.
Our Mission
My name is Christy Wynne and I started Inspire Wellness because I wanted to share my passion for fitness, nutrition and overall self-care and wellness. My healthy habits have helped me so much over the years and that is why I do what I do. I love sharing my tips for a healthier lifestyle. Yes, it can feel like more work but the results are worth it and so are you! You can learn more about my beliefs.
Self-Care & Wellness
I am passionate about self-care and the overall wellness. Self-care is about taking better care of ourselves physically, mentally and emotionally. Making yourself a priority will lead to overall fulfillment in life. When we feel our best, we are happier, better in our relationships, more productive and have more energy to give back. So think of the habits, activities and people that make you feel good and make it a priority to add them into your life more often.