My Story
Hi, I’m Christy—a wellness coach, wife, and mom raising two kids in St. Louis, Missouri.
My passion for wellness began after I lost my dad to heart disease in 2003. During that difficult time, exercise became a daily source of stress relief. I fell in love with how it made me feel—not only physically, but mentally and emotionally, too.
It inspired me to learn everything I could about nutrition, movement, and the role our everyday habits can play in supporting our long-term health. Over time, wellness became something I was so passionate about that I wanted to share it with others.
I believe we all deserve to feel our best and that taking care of ourselves doesn’t have to be complicated or overwhelming. Simple, consistent habits can make a meaningful difference in how we feel—and small changes really do add up.
My interest in supplements grew from my own wellness journey. After struggling with gut issues for years, probiotics were the first supplement I truly fell in love with. They showed me how much the right daily support could matter and inspired me to learn more about what I was putting into my body.
Collagen came next and became another important part of my routine as I began thinking more intentionally about strength, vitality, and healthy aging. But the more I learned, the more I realized how difficult it could be to know which supplements to trust.
I wanted to feel completely confident in the products I was taking and recommending to others. I wanted to know where the ingredients came from, how the supplements were made, and whether their quality had been independently verified.
That all led me to launching the Inspire Wellness supplement line in 2023.
Every supplement in the line is thoughtfully selected to support strength, energy, and overall wellness as we age. They are made with high-quality ingredients, third-party tested, and manufactured in a trusted facility. Most importantly, they are all supplements I personally take every day.
Inspire Wellness was created to make healthy living feel simpler and to offer products you can feel confident making part of your own daily routine.
Inspire Wellness Mission
Inspiring you to feel stronger, healthier, and more like yourself through simple wellness habits—one step at a time.
Self-Care & Wellness
I am passionate about self-care and the overall wellness. Self-care is about taking better care of ourselves physically, mentally, emotionally and spiritually. Making yourself a priority isn't selfish.
When we feel our best, we can be more present in our relationships, more engaged in our lives, and better able to give our time and energy to others.
Self-care looks different for each of us. It can include movement, nourishing food, quiet time, meditation, prayer, meaningful connections, rest, laughter, music, dancing, or simply spending time with the people who lift you up. It’s anything that helps you feel good, grounded, connected, and more like yourself.
Above all, lead with love—in the way you care for yourself, the way you treat others, and the way you show up in this beautiful world we share.