PinaColada Smoothie

199% vitamin C

Ingredients:

• 1 cup light coconut milk

• 2 Scoops Inspire Wellness Vanilla Collagen Protein

• 2 tbsp ground flaxseed

• 1 cup frozen pineapple

• 1/2 cup - 1 cup frozen cauliflower rice

Blend milk + cauliflower rice first, then add additional ingredients until smooth. Increase milk as needed for desired consistency.

439 calories, 24g fat, 36g carbs, 10g fiber, 20g sugar, 26g protein

60% calcium, 4% iron, 5% vitamin A, 199% vitamin C