April 26, 2024 Chicken Caesar Salad Who doesn't like a good caesar salad!? It's my kids favorite salad too. Super easy and good leftover too. 2 cups chopped romaine lettuce 1/2 cup chopped chicken (I like...
April 13, 2024 Tuna Melt So easy and so good! I have a few versions! With Curry: (4) 5oz Chicken of the Sea Wild Tuna packets (or wild salmon) 1/2 avocado, mashed 2 tbsp low...
March 23, 2024 Cauliflower Fried Rice This is a yummy low-carb dinner option, packed with veggies! You can make additional rice on the side to serve with it too. 2 tbsp sesame oil 2 garlic cloves, minced 1...
March 07, 2024 Slow Cooker Honey Chicken I dont remember where I found this recipe because I have had it so long but an easy one in the slow cooker and one that kids like! Easy weeknight...
January 28, 2024 Basil Quinoa with Balsamic Chicken This recipe is a favorite! So easy and delicious...and makes delicious leftovers (hot or cold). Perfect to make ahead for weekday lunches. I add chicken but also delicious without. chicken:...
January 25, 2024 Turkey Meatballs with Spaghetti Squash or Noodles spaghetti squash or Banza Chickpea Spaghetti Noodles 1 large head of broccoli 24oz Raos marinara sauce meatballs: 1 lb ground turkey 1 egg 1 1/2 teaspoons dried oregano 1 1/2 teaspoons...
January 20, 2024 Taco Skillet with Hidden Cauliflower Rice This is the perfect way to enjoy all the flavors of Mexican food without all the carbs! And a great way to hide a veggie from your kiddos. INGREDIENTS 1lb...
January 10, 2024 Turkey Sweet Potato Chili I am not sure where I originally got this recipe from...there are many out there that are very similar. You can leave the beans in or do without. Either way, this...
January 06, 2024 Creamy Chicken & Rice I found this soup recipe online and changed it just a bit. 3 tablespoons avocado oil 1 cup chopped onion 3 to 4 garlic cloves, minced ¼ teaspoon cayenne powder 1/4 tsp...
December 21, 2023 Teriyaki Beef Broccoli & Rice 1lb grassfed beef (or ground turkey) 1 cup chopped onion (I use frozen chopped onion) 1/2 tsp Himalayan salt 2 cups chopped broccoli 1 red pepper, diced 2 cloves garlic,...
December 16, 2023 Turkey Veggie Soup 1lb organic ground turkey 1 tbsp avocado oil 1/2 cup chopped onion 2 sticks celery, chopped 2 medium carrots, chopped 2 garlic cloves, minced 1 tsp Himalayan salt 1 tsp...
November 04, 2023 Spaghetti Squash & Meatballs Spaghetti squash is a great substitute for noodles! It is low-calorie, high fiber and contains a lot of vitamin C, B6 and betacarotene! Ingredients 1 spaghetti squash Broccoli meatballs: 1...