Gluten Free Blueberry Protein Muffins This recipe came from Ambitious Kitchen. I updated it a bit and added collagen to increase the protein! They are low sugar and delicious!! 1 cup oat flour (1 cup...
Creamy Coffee Smoothie If you like coffee ice cream, you will LOVE this! Its the perfect way to have some amazing nutrients and your coffee in a creamy satisfying way. 1/2 cup chilled...
Unflavored Collagen + Morning Cup of Coffee Using the unflavored collagen is the easiest way to get 20g of collagen in daily! If coffee is already a daily habit, this one is easy to add in and...
Peanut Butter Cookie Smoothie Who are my peanut butter lovers? This one is for you! 1 cup unsweetened vanilla almond milk 2 scoops Inspire Wellness vanilla collagen protein powder 1 banana, peel & freeze...
Collagen Ice Tea This is the perfect spring or summer beverage and a great way to get your daily collagen in and increase your protein intake. This can be made with unflavored collagen...
Coconut Mango Smoothie Mango are rich in vitamins, minerals and fiber! So tropical, it goes well with the coconut milk! 1 cup unsweetened coconut milk 2 scoops Inspire Wellness Vanilla Collagen Protein Powder...
Oatmeal Chocolate Chip Protein Bars Protein bars can be expensive and are hard to find with clean ingredients, low sugar and enough protein to fill you up. I've experimented a lot with different recipes and...
Pink Lemonade Smoothie My kids love this smoothie! It tastes like a frozen lemonade but also has the pretty pink color! So refreshing! 1 cup unsweetened almond milk or milk of choice 2...
Pineapple Strawberry Smoothie This smoothie was inspired to combat seasonal allergies but also delicious and tropical tasting! The strawberries and cauliflower are high in vitamin C which helps lower histamine levels and keeps...
Vanilla Smoothie Bowl with Granola This just reminds me of a eating ice cream with toppings! It is so yummy yet healthy. Win-Win The key is to measure out the granola (if you are like...
Green Smoothie Bowl With a smoothie bowl, you get the best of both worlds. You have all the nutrition packed into a smoothie but also get to add toppings and eat it with...
Strawberry Overnight Oats This is a yummy make-ahead breakfast or lunch. It is also high in protein and fiber to keep you satisfied until your next meal. It is half of the recommended...
