Creatine Monohydrate
- Regular price
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$18.95 - Regular price
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- Sale price
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$18.95
Features:
- The purest pharmaceutical grade creatine monohydrate manufactured according to the most stringent standards in the industry.
- Consistently tested and shown to be free of creatinine, dicyandiamide, and dihydrotriazine, impurities typically found in poor quality creatine products.
- Manufactured via a patented process that provides the highest quality finished product; one that has been used in more research studies than any other creatine in the world.
- Provides 5 grams of pure creatine monohydrate per serving (teaspoon).
- 50 servings in small container, 100 servings in large container.
Benefits
- Creatine monohydrate serves as a source of phosphate groups. This enables the body’s main energy source (ATP) to be maintained at optimal levels.†
- Optimal levels of ATP, particularly in muscle tissue helps support and enhance performance, and muscle “stamina”.†
- Scientific research has verified that creatine increases muscle strength, lean body mass, and muscle energy while accelerating energy recovery during intense exercise.†
- Studies show creatine monohydrate may help reduce muscle fatigue by reducing the buildup of lactic acid in muscle tissue following activities, exercises, etc. that require short bursts of maximum energy.†
- Helps support more intense training which further improves strength and muscle growth by delaying muscle fatigue. (Creatine regenerates ATP-energy to increase muscle working time in anaerobic activity).
Ways to use it
Add 5g to any beverage daily.
Nutritional Info
Each serving contains 5g of creatine monohydrate.
FAQ
Small amounts of creatine can be manufactured by the body, mainly in the liver and kidneys.
This creatine is then transported through the blood to skeletal muscle, which requires it for peak performance.
Unfortunately, the amount of creatine shown in clinical research studies to help support and improve exercise performance, muscle protein synthesis, and related functions is much greater than what the body can produce and what we consume in our diets.
This is where supplemental creatine as creatine monohydrate comes in. Several grams of supplemental creatine monohydrate can provide significant support to working muscles and has been shown to increase performance, strength, and muscle mass.
Most of the research on creatine has used high quality, pharmaceutical grade creatine monohydrate. Our creatine monohydrate is manufactured by a recognized world leader in creatine research, development, and manufacturing. We offer this brand of creatine as it is the one most commonly used in research studies and has been proven effective in athletes and also in those individuals who are just looking for that “edge” that will help them achieve their fitness and athletic goals.
Let customers speak for us
from 45 reviewsA delightful time with delicious food. Love the tips and tricks and simple /easy changes to make to one’s diet for a more health conscious way of living.
I have been using Inspire Wellness Collagen for over a year. I put the Unflavored in my morning coffee and add my usual cream. In addition, several days a week I will put a scoop of Vanilla Collagen in Plain Greek yogurt along with blueberries. Very light tasting and I’ve already had 30 g of Collagen protein and a filling breakfast!
I notice my skin is better and my joints are much better. 🤩
Love the workouts, but do have an odd request. My vertigo doesn’t allow me to do core work flat on my back or even sometimes plank looking down. If you e got any sort of standing core series? That would be amazing!
Christy's Virtual Fitness Workouts are the best way to start the day! They are targeted, efficient and a great way to get moving in the morning - or anytime you choose to do them!
This protein doesn't give me the stomach upset that whey protein can. This is a much better way to get the nutrition you need!
I recently had significant hair loss due to a health situation. I started using Inspire Wellness Collagen Peptides a few months ago and my hair has thickened and grown so much. I received many complimentary comments and I contribute the hair growth to my daily use of IW Collagen Peptides. I put unflavored in my daily coffee and use chocolate and vanilla for smoothies. Thank you Christy, I am forever grateful.
I absolutely love the collegan started kit. Delicious flavors. Can't wait to try some smoothies!
I've been adding a scoop of Inspire Wellness' Collagen Protein Powder everyday for the last 5 months consistently. The most noticeable difference was the way my finger nails grew in stronger with no waves. I'm glad I added this to my health regimen!
I use the unflavored protein powder. I add it to my yogurt, cereal, or smoothie. What I love about Collagen Protein Powder, is how it curbs my hunger and makes me feel satisfied. It is a great meal replacement for me.
I have been using this collagen powder for several months every morning in my coffee, love it!
Best tasting, blends well
I started using inspire wellness’ collagen in January. Within two months I was feeling a change in my body. Suddenly I could get up out of a chair without pain! It didn’t take me a few minutes to move my body like it did before. I just feel stronger and I feel good and have energy I never had before. I am 75 years old and this product has been a game changer for me!
Love this stuff so much! It’s the ONLY vanilla I will put in smoothies! Love the chocolate in my coffee!
I have tried several collagen protein powders in the past (flavored and unflavored) and this is by far my favorite. The taste of the vanilla is delicious and mixes well in my yogurts and smoothies. But I have been most surprised by the unflavored! Some powders I have tried in the past have a hint of flavor that is noticeable even in smoothies. This one is completely undetectable and dissolves well with no noticeable texture. I’m a fan!!!
My son now gets the protein he needs before school and I love putting it in my coffee! Finally something that doesn't taste bad in my coffee! 1 scoop vanilla and a half scoop unflavored gives me the protein I need and tastes like I bought it at a coffee shop!