September 13, 2024 Pumpkin Protein Bars Who else wants everything pumpkin right now?! I like to find healthier ways to enjoy the taste of pumpkin without all the sugar and empty calories. And, with protein! It...
March 07, 2024 Best Guacamole! I have two recipes here. The quick version (which is what I do most of the time) and the other is basically more rare but so good! QUICK VERSION! 3...
February 09, 2024 Homemade Nachos These nachos are so good and I prefer making them vs ordering them out somewhere. You can get higher quality tortilla chips and each chip is loaded with toppings (you...
December 30, 2023 Healthy Swap for Noodles Instead of your tradition noodle just loaded with carbs, my favorite healthier swap is the Banza Chickpea Pasta noodles. These have only 35g carbs per serving and have 5g of...
December 20, 2023 Chocolate Almond Butter Truffles 1/2 cup salted natural almond butter (smooth or crunchy) 2 tablespoons pure maple syrup 1 tablespoons coconut flour 1/2 cup Enjoy life dairy free chocolate chips 1 teaspoon coconut oil DIRECTIONS In...
September 19, 2023 Granola So good and so easy to make! 2 cups rolled oats 1 cup sliced almonds 1/2 cup sunflower seeds 2 tbsp ground flaxseed 3/4 tsp salt 1 tsp cinnamon 1/4...
September 16, 2023 Sweet Potato Cookies So delicious! Each cookie has 80% vitamin A (great for immune health) 1 cup sweet potato, cooked and mashed 1/2 cup almond butter 2 eggs 1 tsp vanilla 1 tsp...
September 15, 2023 Brownie These are fudgy, gluten-free and so delicious! INGREDIENTS 1 15 ounce can black beans, drained, and rinsed ¼ cup honey ⅓ cup coconut oil, melted 1 tsp vanilla extract ¼...
