Smoothie Recipe Booklet
- Regular price
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$6.99 - Regular price
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- Sale price
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$6.99
Enjoy my top smoothies recipes in a 20 page bound booklet. It makes it easy for keeping recipes near your blender so you and the whole family can make a smoothie anytime!
Benefits
- Stronger bones: Collagen helps to keep our bones strong & increase bone density.
- Healthy joints: Collagen helps to keep our joints lubricated and healthy. It can help to reduce joint pain and inflammation.
- Weight Management: Collagen can help with weight loss. It can help suppress appetite and increase feelings of fullness.
- Skin Benefits: Collagen helps with wrinkles, fine lines and sagging by improving skin elasticity & skin hydration.
- Hair Health: Collagen helps with hair growth & thinning hair.
- Gut Health: Collagen helps strengthen the gut lining, reduce inflammation, and improve nutrient absorption.
Ways to use it
Our collagen supplement is easily digested and soluble in hot or cold liquids, and 1-2 scoops a day is all you need! Add the collagen to your coffee, favorite milk, smoothie, yogurt, overnight oats or oatmeal. For a complete list of recipes, visit our blog.
Nutritional Info
Each serving contains 70-90 calories, 20g of collagen, 18g of protein and 0g of sugar.
It is non-gmo and contains NO dairy, wheat, gluten, eggs, peanuts, soy, preservatives, artificial colors or flavors.
FAQ
What is Collagen?
Collagen is the most abundant protein in the human body and it accounts for over 30% of the body’s protein. As the key building blocks that provide support and structure to our bodies, collagen is present in all connective tissues such as skin, bones, cartilage, tendons, ligaments and blood vessels. As the structural framework of the body, collagen plays a crucial role in terms of supporting and connecting everything together.
Where is the IW collagen from?
The Inspire Wellness Collagen is Certified SOLUGEL grass-fed collagen peptides which is a pure and sustainably sourced collagen peptides. The cattle are raised outdoors, spending 100% of their lifetime on grass and pasture, and they are free from hormones, antibiotics, and anabolic steroids. The raw material sourcing and process of production to obtain the grass-fed SOLUGEL product are certified by LIAF Control SRL., a member of American Grassfed Association.
What are the health benefits associated with collagen?
Several clinical studies have proven the positive health benefits of collagen peptides in relation to the skin, bones, joints, weight management and sports performance.
Are Collagen peptides protein?
SOLUGEL collagen peptides are pure proteins. This natural ingredient is free from gluten, sugar, fat, cholesterol and carbohydrates, artificial colors, flavors and sweeteners. It does not contain any additives and preservatives.
What is the production process of IW Collagen peptides?
SOLUGEL collagen peptides are extracted from collagen-rich raw materials by a strictly controlled process that involves enzymatic treatment, extraction, drying, etc. The state-of-the-art-technology we use guarantees premium quality products. Collagen peptides are produced by partial hydrolysis of collagen extracted from the skin and bones of animals, using hot water. During the production process, ions and salts are removed and water is taken out to finally end up with a dry product. The hydrolysis breaks down the original collagen into smaller units, so that they can be absorbed by the body for health and nutrition purposes.
How is it absorbed?
Collagen peptides are further hydrolyzed into smaller peptides or even free amino acids along the human digestive tract. They can also easily be absorbed in the intestine. Tests have proven that they reach the bloodstream within 15 minutes and are available to exert different functions in target tissues. The presence of peptides reached a maximum level after 1-2 hours and then decreased to one-half of the maximum level 4 hours after the ingestion.
How do we promote sustainability?
Upcycling: The company upcycles the remains of animals slaughtered for the meat industry to produce collagen peptides, including skin, bones,
Let customers speak for us
from 45 reviewsA delightful time with delicious food. Love the tips and tricks and simple /easy changes to make to one’s diet for a more health conscious way of living.
I have been using Inspire Wellness Collagen for over a year. I put the Unflavored in my morning coffee and add my usual cream. In addition, several days a week I will put a scoop of Vanilla Collagen in Plain Greek yogurt along with blueberries. Very light tasting and I’ve already had 30 g of Collagen protein and a filling breakfast!
I notice my skin is better and my joints are much better. 🤩
Love the workouts, but do have an odd request. My vertigo doesn’t allow me to do core work flat on my back or even sometimes plank looking down. If you e got any sort of standing core series? That would be amazing!
Christy's Virtual Fitness Workouts are the best way to start the day! They are targeted, efficient and a great way to get moving in the morning - or anytime you choose to do them!
This protein doesn't give me the stomach upset that whey protein can. This is a much better way to get the nutrition you need!
I recently had significant hair loss due to a health situation. I started using Inspire Wellness Collagen Peptides a few months ago and my hair has thickened and grown so much. I received many complimentary comments and I contribute the hair growth to my daily use of IW Collagen Peptides. I put unflavored in my daily coffee and use chocolate and vanilla for smoothies. Thank you Christy, I am forever grateful.
I absolutely love the collegan started kit. Delicious flavors. Can't wait to try some smoothies!
I've been adding a scoop of Inspire Wellness' Collagen Protein Powder everyday for the last 5 months consistently. The most noticeable difference was the way my finger nails grew in stronger with no waves. I'm glad I added this to my health regimen!
I use the unflavored protein powder. I add it to my yogurt, cereal, or smoothie. What I love about Collagen Protein Powder, is how it curbs my hunger and makes me feel satisfied. It is a great meal replacement for me.
I have been using this collagen powder for several months every morning in my coffee, love it!
Best tasting, blends well
I started using inspire wellness’ collagen in January. Within two months I was feeling a change in my body. Suddenly I could get up out of a chair without pain! It didn’t take me a few minutes to move my body like it did before. I just feel stronger and I feel good and have energy I never had before. I am 75 years old and this product has been a game changer for me!
Love this stuff so much! It’s the ONLY vanilla I will put in smoothies! Love the chocolate in my coffee!
I have tried several collagen protein powders in the past (flavored and unflavored) and this is by far my favorite. The taste of the vanilla is delicious and mixes well in my yogurts and smoothies. But I have been most surprised by the unflavored! Some powders I have tried in the past have a hint of flavor that is noticeable even in smoothies. This one is completely undetectable and dissolves well with no noticeable texture. I’m a fan!!!
My son now gets the protein he needs before school and I love putting it in my coffee! Finally something that doesn't taste bad in my coffee! 1 scoop vanilla and a half scoop unflavored gives me the protein I need and tastes like I bought it at a coffee shop!