Best Guacamole!

Best Guacamole!

I have two recipes here. The quick version (which is what I do most of the time) and the other is basically more rare but so good!


  • 3 ripe Haas avocados
  • 1/2 tsp - 1 tsp himalayan salt
  • 2-3 spoonfuls of salsa 
  • 1/2 lime, juiced

Mash avocados and stir in remaining ingredients. 


  • 1/4 cup finely minced onion
  • 3 ripe Haas avocados
  • 1 1/2 tablespoons fresh lime juice 
  • 1 large Roma tomato, diced
  • 1 clove garlic, minced
  • 1/4 cup cilantro, chopped
  • 1/2 teaspoon salt, or more to taste
  • 1 to 2 teaspoons minced jalapeño (optional)

Add diced onion to a small bowl then cover with warm water, set aside. This “de-flames” the onions, making them less intense. Or, I love using frozen chopped onions (no tears!)

Cut avocados in half, lengthwise and use a spoon to scoop out the seed. Scoop out the flesh and add to a bowl. Mash with potato masher. Add in all other ingredients and mix well.

Serve with plantain chips, cucumber slices, snap peas, carrots or tortilla chips.

9 Servings/Each 1/4 cup: 93 Calories, 7g Fat, 5g Fiber, 2g Sugar, 2g Protein

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