Quick & Simple!
It is the perfect snack, post-workout recovery drink or guilt free nighttime chocolate fix!
Ingredients:
-
12-16 oz your favorite milk (mine is unsweetened almond milk)
Blend for 30 seconds or use a hand frother for 10 seconds to mix together.
134 Calories, 7g fat, 5g carbs, 3g fiber, 22g protein, 0g sugar