I love using the slow cooker in the winter! It makes meals seem so easy!
INGREDIENTS
- 1/2 large sweet potato, chopped
- 1-1 1/2 large carrots, peeled and chopped
- 1 pound boneless, skinless chicken thighs
- 2 cloves garlic, minced
- 1/2 Tbsp fresh ginger (i use the paste)
- 1/8 cup ketchup
- 1 Tbsp honey
- 1 Tbsp braggs liquid aminos
- 1/2 cup chicken broth
DIRECTIONS
Chop the sweet potato and carrots to roughly the same size pieces and place in the bottom of the slow cooker. Add chicken thighs.
In a small bowl, whisk together remaining ingredients.
Pour over chicken and cook in a slow cooker on low for about 6 hours.
NUTRITION
225 calories,2g fat, 26g carbs,3g fiber, 16g sugar, 29 g protein