- 1lb organic ground turkey
- ½ cup onion (I use frozen chopped)
- 3 cloves garlic, crushed
- 30oz can diced tomato
- 1 can white beans, drained & rinsed
- 4oz mushrooms, chopped
- 1 red pepper, chopped
- 1 cup water
- 1 tsp cumin
- 1/2 tsp chili powder
- 1 tsp paprika
- 1 tsp salt
- 1 medium sweet potato, peeled and diced
Optional: Top with Avocado, cilantro or shredded cheddar cheese
In large skillet brown the turkey and break into smaller pieces. In a dutch oven, cook onion & garlic & for 2-3 minutes. Add remaining ingredients. Simmer on medium heat about 30 mins or until potatoes are soft.
5 servings, per serving: 320 Calories, 9g Fat, 6g Fiber, 5g Sugar, 28g Protein
Calories: 235 Fat: 8 g Carb: 14 g Fiber: 2 g Protein: 23 g Sugar: 4 g
